Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
Exercise has a major part to play in preventing and combating disease.
体育锻炼在疾病防治方面发挥着重要作用。
Physical exercise administers to the circulation of the blood. 体育锻炼有助于血液循环.
Exercise is conducive to good health. 体育锻炼有助于增强体质.
体育锻
Pro or con, commitment to physical exercise is valuable to your health. 不管赞成还是反对, 参加体育锻炼有益于健康.
Physical exercise is beneficial to health of body and mind
体育运动的锻炼有益于身心健康
Sports can improve the immune function, improve the body's ability to resist disease体育运动能提高机体免疫功能，提高机体抗御疾病的能力
Sports can cultivate good will quality体育运动能培养良好的意志品质
关于健康的英语句子
1.A close mouth catches no flies．
病从口入。
2.An apple a day keeps the doctor away．
一天一苹果，不用请医生。
3.An ounce of prevention is worth a pound of cure．
防备为主，治疗为辅。
4.A sound mind in a sound body．
健全的精神寓于健康的身体。
5.Early to bed and early to rise makes a man healthy wealthy and
wise．
早睡早起身体好。
6.Prevention is better than cure．
防备胜于治疗。
7.Reading is to the mind while exercise to the body．
读书健脑，运动强身。
8.Time cures all things．
时间是医治一切创伤的良药。
9.The first wealth is health .
健康是人生第一财富。
10.Early to bed and early to rise makes a man healthy wealthy and wise
早睡早起会使人健康、富有和智慧。
11.A light heart lives long ．
豁达者长寿。
12.Sloth like rust consumes faster than labor wears ．
懒惰像生锈一样，比操劳更能消耗身体。
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